Why understanding your Conflict Style matters
Do you ever feel like you get stuck in repeated cycles of conflict and disconnection?
Most people are trying to implement “communication tools” with nervous systems that are stuck in survival mode and incapable of doing so.
That’s why it doesn’t work.
Your Conflict Style is based an a deep understanding of nervous system patterns, survival strategies and attachment styles.
When you understand the root cause of your (and your partners) negative cycles when it comes to conflict you can finally break free and start moving forward with more autonomy, rather than being controlled by your automatic reactions.
There’s so much generic advice about how to communicate better, but what you need to focus on is actually dependent on your Conflict Style, and implementing the wrong advice can actually make things worse.
Stop flying blind with your relationship challenges.